Saturday, March 14, 2009

St Patties day 5k in Snoqualmie

I ran my firs 5k in 10 years today and it sucked but I ran it in under 30min.  
Place    Name     City     Bib No  Age  Age Group  Chip Time  Gun Time  Diff Pace
167     Jeff Cady Redmond 338    31    16 M 30-34   29:43.4      30:08.2      0:24.8 9:35/M

Jeff

Wednesday, March 4, 2009